Know when to move
Context Health estimates when a fresh conversation may be useful before the thread becomes harder to continue reliably.
Project continuity for ChatGPT & Claude
Continue where
you left off.
Continuum carries the useful state of your project into a fresh ChatGPT or Claude chat—so you continue instead of rebuilding context.
CONTINUUM
ChatGPT
Continuum
Claude
Continuum
Claude
CURRENT PROJECT
Product launch
ChatGPT · Session 16
CONTEXT HEALTH
84%
Estimated
✓Checkpoint up to date
∞
SMART HANDOFF
Project state ready to continue
ObjectiveShip the landing page
DecisionsDark premium · FR / EN
Next actionValidate the V3
CONTINUE WITH
ChatGPT
Claude
AUTO-RESUME
Optional · ChatGPT → ChatGPT
Project memorystays attached
Source preservednew destination, same project
01Long conversation
02Smart Handoff
03Fresh chat
04Same project
ONE CONTINUOUS WORKFLOW
Long conversation.
Long conversation.
Fresh chat. Same project.
Continuum prepares the handoff before you move, so the next conversation starts with the state that matters.
Carry what matters
Smart Handoff structures the objective, decisions, constraints, references and next action.
Start fresh, keep the source
Open a fresh conversation without modifying the original one.
BEFORE
Long conversation
Project context is spread across the thread.
Smart Handoff
AFTER
Fresh chat, ready
Objective, decisions and next action are carried forward.
BUILT FOR CONTINUITY
Control without cloud clutter.
Keep the useful project state close to the work, with clear checkpoints and deliberate resume controls.
Project memory
Structured facts and checkpoints stay attached to the project they belong to.
Continuity Check
Verify that the essential state is present before a manual resume.
Optional Auto-Resume
ChatGPT-to-ChatGPT continuation can run automatically only when Continuum confirms a stable state.
LOCAL
LOCAL-FIRST BY DESIGN
Your work stays yours.
No conversation text is sent to a Continuum server in the current public build. Project continuity stays in Chrome local storage.
✓No Continuum cloud account
✓Source conversation preserved
✓Manual destination choice
Your next chat should feel like the same project.
Add Continuum to Chrome and keep the thread between ChatGPT and Claude.
Add Continuum to Chrome ↗